This article was a great read and very informative. Especially considering one of my goals for 2015 is to lose 10% of my weight over the course of this year.
Since I've given myself a year to lose that weight and keep it off, according to this article, I'm on the right track.
How to Set a Target Body Weight for Better Chances of Diet Success
Popular
-
Recently, I've been reading about how important it is for women to have friendships and how important it is to connect with other people...
-
Yesterday was a bad day in terms of my diet but I learned something. I got around 6 hours of sleep the night before and so, was a little b...
-
Strawberries Nutrition Info :- My daughter and me both love strawberries. We eat them all year round and I love strawberries in my smoothie...
No comments:
Post a Comment