Wednesday, June 18, 2014

Hitting a bump in the road

After my high of Monday, yesterday was a big flop. I only hit 6500 steps - because I was only able to go for a 10 minute walk yesterday.

Yesterday, I also felt dizzy as I was having my lunch.Even though I didn't walk much yesterday, I felt very tired and bone-heavy and that feeling is continuing into today.

Today, I'm being a little more careful and eating sometime every 1-2 hours but still feeling very tired. As I was climbing the steps to get the 1st floor of my office, I could feel how difficult it was for me and I was out of breath when I climbed to the top.

I wonder if the exercise of the last week has caught up to me and I am feeling tired because of it or if there's some other reason for this.

I'm going to try to work through this and still try to hit my exercise goals.

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