Regardless, I'm having some major food struggles with her and I came across this article on food choices for better toddler teeth.
The foods which were mentioned in the article are:
- Cheese
- Sweet potatoes
- Oranges
- Cranberries
- Fresh or frozen cranberries
- Apples
- Water with fluoride (tap water)
Some meal/snack suggestions from this list:
- Cheese kebabs with strawberries
- Paneer Tikka Masala (go less on the spicy stuff but add flavor)
- Sweet Potato Fries
- Put pureed sweet potato in pancake or waffle batter
- Steamed carrots or broccoli
- Cranberry Bread or Muffins made with fresh or frozen cranberries
- Oranges and apples slices
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