Yesterday was a bad day in terms of my diet but I learned something.
I got around 6 hours of sleep the night before and so, was a little bit grumpy. Also, some things happened at work which made my mood worse and I was in a bad mood. I did go for my walk but when I got back, I was still in a bad mood and my sweet cravings hit me again. I caved and ate a bag of chocolate chip cookies. I was eating those cookies again after almost 10 days of resisting.
The interesting thing was I didn't feel better after eating them. In fact, I felt worse. By the time I got home, I felt nauseous.
From now on, I'm going to try to bring some fruits with me everyday to eat if I get a sweet craving.
Subscribe to:
Post Comments (Atom)
Slid off again!
The last few weeks have been extremely busy and I have not spent much time on the computer at all. So I have not been blogging much - hope t...
Popular
-
June was a fun month for me with travel to Disney and preparing for my parent's visit. They arrived in the 3rd week of July and life has...
-
Sorry for having been away from the blog for a while. I've been busy with some personal issues and health reasons and was just not up to...
-
Yesterday was a bad day in terms of my diet but I learned something. I got around 6 hours of sleep the night before and so, was a little b...
No comments:
Post a Comment